Andrea helped me overcome my biggest fears around no longer drinking. I come from a big drinking family and I was terrified of what life would be like without it. I thought I would lose the people closest to me. She taught me how to take control, not let other people derail me from achieving my health goals and keep my relationships.
Truly life-changing. It's all of the self-work I knew I needed but had no idea where to find it. Andrea focused on my relationship with myself above all else. She made me realize that I drank to escape my responsibilities. I'm now 5 months sober and counting. I've lost 11lbs, have a better relationship with my kids and partner, and am running a 10k this summer!
This is so much more than just a program to stop drinking alcohol. This work changed my relationships with the people closest to me. My husband is a big drinker and while he was supportive of my cutting back, he wasn't my biggest cheerleader. I needed more support to believe that I could actually live life with less alcohol, and this program provided just that. The group coaching really made the program special.
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